What are you committing to in 2015?

Posted by Aisling on January 10, 2015 at 6:40 PM Comments comments (0)

Well 2015 has well and truly started and I can feel huge changes in store for me and many of you in my angel community.


In the last year I've been on an incredible journey, I feel like I'm finally coming back to myself again. In November 2013 I signed up for a programme to help me to grow my business and bring it to the next level.


In October 2014 I decided to move up again as I felt I had met my mentor and I knew this woman was my guide and teacher for the next part of my journey. I had been looking for someone to help me to create a holistic business that was sustainable and worthwhile. With two young children, four years of intense study to get my degree, I was ready for change, ready to take my life and my business to the next level.


Really I had no idea what that would really involve! The level of change and growth I've gone through has been extraordinary.


Anyway this week I had a major breakthrough and my coach asked me what did I have to do to take my life to the next level. Reflecting for a moment I said I needed to make a commitment to working with the angels all the time. This might sound ridiculous, I mean don't I already work with angels? Well yes and no.


I recently heard Marianne Williamson in an interview explaing that there is a difference between a job or your work and your calling! 'You can lose your job, but not your calling' she said. Up till now I've been working with angels in my daily life and sharing some of that with you, but I've also been trying to build a business or a career that matches the thousands of hours and money I've put into my holistic practice.


But, I think I've been doing it backwards... working with the angels is my calling, if I just do that everything else will all work out. That's the messages I've been getting and that's the huge leap I'm being asked to take. I'm finally ready to make the jump, to accept my calling and give it 100%.


My coach made me stand up and state my commitment loudly and clearly over and over until I was able to say it without fear but with certainty.

I am committed to working with the Angels 100% in my business and my life!


As I felt those words reverberate in my system, I could feel projects and other commitments I had made that didn't fit with that. They weren't important anymore or just weren't possible, if I was committing 100% to the angels I didn't have any time left for diversions or procrastinating. Those of you who know me will know I have a tendency to over commit in my life, saying yes when I really need to say no.


At first I was fearful to make this commitment to the angels, but now I can see that it has given me a sense of freedom and choice that I didn't have before. I wanted to share this with you because I wanted you to start thinking about what your commitment is, what you really want to happen in your life. is it writing your book? Is it moving to a different house or country? Is it manifesting a new loving relationship? Whatever it is, I'd like you to take a breathe this week and give it some space, some consideration and ask yourself if not now when?

Consider this; What is your calling? What is it that you feel called to do during your time on this planet? And who specifically do you feel called to serve? Is it work with young people, the elderly, women or men who have suvived life threatening illness? 


And following on from that my big question for you this week is........


What are you committing to in 2015?


Here's a hint, it should feel sort of right and natural, but also scary because it's most definitely outside of your current comfort zone.



Post it below, I can't wait to hear fom you!

Love and best wishes


Aisling x


Now is the perfect time to book your session with me!

I have a limited number of places available at the moment, all my prices will be adjusting in February, you can still book at less than half price until January 31st.

Just ask yourself;

Do you want this? Would you like more clarity and certainty about your life purpose and why you're here? Are you ready to take a leap with me and your angels by your side?


Fake it till you Become it!

Posted by Aisling on December 19, 2012 at 5:15 AM Comments comments (0)

You've probably heard that your thoughts can effect your life, and can even change yor life.

Well what if your body and they way it moves and behaves could also change your life?

What if a timid person stood tall with head held high, would they actually begin to feel that way?


I've just listened to an amazing talk by Amy Cuddy on TED. She's completed some research on this topic and has found some astounding results. That just two minutes of power poses each day can profoundly effect the way we think and feel and also how people react to us.


She tested people before an interview. Some did power poses and others sat in hunched up positions. The inteviewers wanted to hire all the power posers!


To listen to the full twenty minute talk click on the link below;


This information could REALLY change your life for the better and how you think and behave.


There are some interesting comments under the video as well about how holding yoga asana poses is also linked to this idea of empowerment by using your body.




Thanks to Flo at NLP International for the information. If you are interested in NLP you can find them on

Getting out of The Swamp in 2012

Posted by Aisling on January 20, 2012 at 5:55 AM Comments comments (0)

One of my favourite things to do every other day, is to read my emails from which are notes "from the Universe".  Today’s really made me smile, it reads like this;


"With great responsibility, Aisling, comes great power.


The more you accept of the first - for your happiness, unhappiness, and all else - the more you are given of the latter.


Sounds like a deal,

    The Universe


It may help to understand, Aisling, that you needn't explain a situation in order to accept responsibility for it. Kind of like not explaining chocolate to enjoy it."  (20th January 2012)



I loved this morning's note because many of the messages I've been receiving from my Angels and Guides all talk about taking Responsibility.  It seems to me that it's a theme in my life at the moment.  And many others too are feeling the energy of this notion.  It's about steeping out of the swamp of "poor me" and "why is this all happening to me or the world etc... "and stepping into a new more empowering reality of "What can I do about it?"


In NLP we talk a lot about the swamp.  Being in a swamp it can be hard to get back out again as usually the more you struggle the more stuck in your old ways you become.  Learning to accept that you have full responsibility for your life and how you react to each and every moment of it, can be the biggest gift you give yourself this year.  It can be the step to take to out of the swamp and into a more amazing life.


So, Lets all stop moaning and start growing!


Let's all stop pretending to be anything less than amazing, accomplished, incredible and beautiful today!!!


In the words of Marianne Williamson (and read by Nelson Mandela in  his presidential speech in 1994)


"Our deepest fear is not that, we are inadequate.


Our deepest fear is that we are powerful beyond measure.


It is our light, not our darkness that most frightens us.

We ask ourselves,


"Who am I to be brilliant, gorgeous, talented and fabulous?"


Actually, who are you not to be?


You are a child of God.


Your Playing small doesn't serve the world.


There's nothing enlightening about shrinking so that other people won't feel so insecure around you.


We were born to make manifest the Glory of God that is within us.


It's not just in some of us, it's in everyone.


As we let our light shine, we unconsciously give other people permission to do the same.


As we are liberated from our fear, our presence automatically liberates others."


[You can sign up for your own personalised "notes from the Universe" at]   

Small changes make big changes

Posted by Aisling on January 3, 2012 at 5:45 AM Comments comments (0)

Taking responsibility in small ways to create big changes


So what can I do? You may ask. Well responsibility comes in many shapes and sizes, I'm not expecting you to become Joan of Arc, although that would be a great energy to work with this year.


But I am suggesting that you become responsible for your own world and environment and all of the beings in it, first and foremost yourself and your own self care.


A great book to read this year would be “The Art of Extreme Self care” by Cheryl Richardson


I am reminded recently of an small incident. I was coming out of ARGOS in Liffey valley and a car passed by, the passenger threw an argos book from the window onto the street beside the shop.


Many people including me, heard the book dropping on the pavement. And many people including me walked on and did nothing. The thought crossed my mind that I could go and pick it up and either put it in the bin or back in the shop, but I dismissed this thought with the “It's not my responsibility!” thought in my mind. It was cold and I walked away. But this incident stayed with me and is probably the result of this blog, You know I can't do anything if someone else chooses to litter, but like a child who doesn't know better, I can pick up after them until they can do it for themselves. The next time I'll do what my conscious tells me and I'll take responsibility.


Below is a step by step guide to things you can do;


Mind your thoughts, words and actions. Become like a detective in your own life and seek out everything that's not conducive to how you want to live your life. Listen to and observe the thoughts in your mind, don't hold onto them for to long, just become aware of what you are thinking.


Change your mind, commit this year to changing anything that’s been holding your back in your life. Negative thought patterns, beliefs, ideas etc..Get ready to throw it all out!


Declutter your mind body and spirit. That includes relationships that no longer serve you and cutting the this to everything that’s draining your energy away from fulfilling your hearts desire.


Do something new

Learn new behaviour patterns and ways of doing things. Try something new everyday or at least once a week to start! Rearrange your wardrobe, take a new route to work, speak in a different way.


Watch changes arising in your behaviour, and continue to seek out steps that will help you to change for the better in your life.


I will go through each of these steps in more detail, in the coming weeks.

2012 Empower Yourself!

Posted by Aisling on January 2, 2012 at 5:45 AM Comments comments (3)

2012 The year of Responsibility and Empowerment

This is the year when you can chose to change, to grow, to stand in your own power and to really play your part to make this world a better place.


Recently I had a visitation from a spirit guide called “Martakan” a Native American woman with a very strong personality, who instilled in me the need to stop pretending I was small and embrace the power within me.


Because this is the theme of this website and my work “Empowerment”, I just had to blog about this today.


I believe we all have a strength inside us that sometimes is never activated and remains dormant throughout our lives, wasted like an unused muscle. Sometimes in periods of our history where there is extreme turmoil, that power has emerged from inside of us and allowed us to do things we previously thought impossible. In fact throughout our history there are stories of ordinary average everyday people who have transformed themselves right before our eyes when the need arose.



This is 2012 the year of transformation, the butterfly, the quantum leap in our consciousness that will save us all and lift us all up. Keisha Crowther or Little grandmother says “you are the one we've been waiting for and the time is now!”


This year is an opportunity to grow and to change to make that quantum leap in your own consciousness. Your angels and guides are asking you now to step up to the plate and welcome change, to consciously seek it, embrace, welcome it and like the NIKE add says “just do it!”


There is no longer any reason or time left to wait for someone else to help us or the planet, it's up to you now, to each and every one of us. If we all stand up now together and are prepared to take responsibility for this world then we can make changes. We are strong together and the time is now. Be ready Angel and Lightworkers!!!


More directions will be given in the following days from this amazing guide Martakan.